Mobile phone has come closer to my life breath and soul too. Now I know why it’s referred to as the smart phone .
It keeps you smart moving through apps downloads, mails and messages in emails and on WhatsApp,FB ,Instagram and Twitter. One needs to be smart to know to manage the screen time and time spent on watching junk.
The learnings on the WhatsApp worldwide university that is a constant source of disturbanc to the peace of mind of the readers and also to the mind of the creators of junk.
It is important to keep away from the forwards in WhatsApp, the contents are so passe sometimes funny and many times so stupid.
There is no joke left in this world that few of my dear close ones have not seen read and laughed .
The worst during this period the news of the death of the North Korean leader was spread but he was shown walking out to a meeting later. It is unsafe to post such lies .
The other fake news was the pix of a news of the death of one purported to be the Joy Allukas founder owner. The joy shown in the news was actually a Iranian oil dealer in UAE who committed Suicide. He lost lots of money on illegal speculation on oil .
It is also very prudent to keep away from WhatsApp groups
I have deleted many of my groups even with close friends for few have gone berserk with comments and words that can hurt each other deeply .
Knowledge posts have multiplied from the Art or living teachers and promoters, volunteers.
My apartment group has turned into a huge wall for posts of courses all over the world in fact . Silence courses, Online meditation and breath workshops, Online Sri Sri Yoga courses sale of mangoes from farms , breakfast with chicken items and some veg items .
I wonder how the items sold are ever verified for safety in cooking serving and freedom from viruses.
I wonder how can a common human wade through tons of same contents, duplicates and each professing delivering something unique for you to your dining table and to you personally to enhance your immunity .
The biggest change coming up with so many owning smart phones is the sale of sanitizers and masks with amazing designs and duly branded.
The mobile is a pest and pain in the you know where . I mean to the eyes, to the head and neck too .
Avoid if you can reading all tweets and posts on FB Instagram and Pinterest.
But it’s worth while exploring a new apps #Elyments that is a home made apps made in India with servers data in India and very secure to share notes pics voice and videos.
it’s a blend of home made #FB #Instagram #Twitter #youtube mainly connecting early users from the art of living .
Check your screen time and strain on your head all due to the #smart phone
Live with eyes closed for few minutes. Daily before you sleep May be keep the phone far during meditating. We watch meditation transmission on a desktop and speakers for avoiding peeping into a phone .
Enjoy some time watching nature watching parrots and other birds who are flying around with less mobile signals.
Happy times are close for many green zones. Other hold on with some more patience and skill to be safe at home and sanitize wash and eat safe.
Muralidharan R Nair
Bangalore
Day .. of lockdown3.00
4th May 2020
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